Healing Your Relationship to Yourself in Recovery
In recovery, you can repair relationships that may have been damaged during active addiction. As I’ve found in my own recovery, one of the most important is with yourself. Repairing Damage from Active Addiction Low self-esteem and shame are often factors (of many others) that lead people to drink or use drugs—but addiction exacerbates them. […]
Be Your Own Valentine
Whether you’re single or not, this Valentine’s Day is an opportunity to focus on self-love. Many people come into sobriety with low self-esteem. They may have spent years using drugs or alcohol to build artificial self-confidence when real self-love was lacking. They may have stopped taking care of themselves during active addiction, sending themselves a […]