Music and Mental Health
In an online group I’m in about sobriety, someone said listening to music is part of their recovery. I started learning drums after I got sober; a friend started learning guitar after she quit drinking. Not only does recovery allow a different relationship to music; music can aid in recovery and benefit mental health. A […]
Sober Stories: Scott
What led you to get sober? For years, I had a feeling about the person I could be. If the person you want to be is always in front of you, I found that after so many years of drinking, I was literally looking backwards. Who I felt I actually was—who I aspired to be—I […]
Star-Studded Addictions: Eric Clapton
Musician Eric Clapton has been sober for over three decades. He went into addiction treatment for the second time in 1987, ten years after releasing a cover of the song “Cocaine” and a year after his son Conor was born. He’s been sober ever since. Clapton’s addiction was to cocaine, heroin, and alcohol. At one […]
The Music Industry and Addiction/Mental Health Disorders
Over decades, quite a few musicians have publicly struggled with addiction and mental health. Billie Holiday, Kurt Cobain, Courtney Love, Michael Jackson, Whitney Houston, Amy Winehouse, Britney Spears, Demi Lovato—and those are just the famous people. A 2019 study found that 75% of independent musicians have stress or anxiety related to their music creation.[1] In […]