Can Exercise Play a Role in Addiction Treatment?
Addiction recovery is different for everyone. Some people find 12-step groups helpful, while others might do therapy or meditation. Often, it is a combination of several methods. However, there are practices that tend to be helpful for many of those in recovery, and exercise is one of them. Working out releases dopamine and other neurotransmitters […]
Exercise and Drug Addiction
[vc_row][vc_column][vc_custom_heading text=”Food, Exercise and Drug Addiction: A strange combination” use_theme_fonts=”yes”][vc_column_text]Eating healthy, exercise and drug addiction may seem like an odd combination, however recent studies show that exercise could decrease substance abuse and reinforce abstinence, while healthy eating may increase mood and long-term recovery. Exercising while using drugs is not recommended and could be very dangerous […]