What Is Anhedonia?
Anhedonia is defined as the inability to feel pleasure while partaking in pleasurable activities. Anhedonia is linked to several mental disorders and is considered one of the core features of depression. If you see signs that you or your loved one no longer feels pleasure, even while doing the activities, hobbies, and having the experiences […]
What Is Seasonal Depression?
Seasonal depression, also known as seasonal affective disorder (SAD), is a type of depression linked to changes in the seasons. It usually occurs during winter and ends in spring, and usually occurs perenially. However, it is more than just “winter blues” since the symptoms can be quite distressing and overwhelming and could affect your normal […]
3 Tips To Manage Seasonal Depression
Seasonal depression, also known as seasonal affective disorder (SAD), is a type of depression associated with changes in the seasons. SAD often affects people in the fall or winter months and fades in spring. SAD can have a significant effect on your mood and energy levels. During this time, you may experience symptoms such as […]
Importance of National Depression Awareness Week
Millions of people from all over the world suffer from mental illnesses such as depression. These conditions not only make life challenging, but they also expose the victims to discrimination. Every year in the first week of May, the US observes the National Depression Awareness Week. However, people also celebrate this week during Mental Health […]