On Psychotropic Medications
What are Psychotropic Medications? Psychotropic medications are pills you can take to help treat mental health disorders. Not everyone who is diagnosed with a mental health disorder takes medication, but doing so can be beneficial. Sometimes people have resistance to taking meds. There is still a stigma that says a person is “weak” if they […]
Study Looks at Variation in Responses to Antidepressants
A February 17th meta-analysis of 91 clinical trials aimed to determine if there are specific factors that cause variability in responses to antidepressants.[1] In particular, the study authors wanted to see if individual differences in response had to do with the severity of a person’s depression or the class of drugs they are on. According […]
Stop Telling Yourself Old Stories!
When I was younger and having an anxiety spiral, one of my friends would say, “you’re telling yourself stories again.” The idea was that worries are often based on the way you frame a situation. But most people tell themselves stories about their lives, and these stories have a lot of power. Recovery is a […]
Depression and Anxiety: Is There a Connection?
Depression and anxiety are among the most common mental health disorders in the U.S., affecting millions of people each year. While each condition has its own triggers, symptoms, and treatments, there are also similarities between the two. There can also be a connection between anxiety and depression, with one leading to the other. Many people […]