Prevent Anxiety This Valentine’s Day
Valentine’s Day can set a person up for intense feelings and emotions, especially if they worry something could go wrong. Anxiety is common when it comes to big days like this. However, when the signs of anxiety are always present, that could mean a mental health disorder is occurring, creating a need for more advanced […]
How an Anxiety Disorder Can Impact Addiction
Most people understand what anxiety is. Everyone experiences situational anxiety, for example, when anticipating something unpleasant like a major test or surgery. But an anxiety disorder is a mental health diagnosis that affects approximately 40 million adults in the US. An anxiety disorder treatment program, where medication and therapy can help manage someone’s symptoms, is […]
Common Anxiety Disorders
Everyone experiences the occasional bout of anxiety, which is that feeling of inner turmoil because you are uneasy or worried, perhaps fearful. Anxiety typically involves a sense of dread because it is the brain’s way of telling you there might be a danger. While everyone feels anxious at times, those with anxiety disorders have overwhelming […]
Panic Attacks During the COVID-19 Pandemic
Being in the midst of a pandemic, we are constantly seeing news about death and illness.