Staying Sober Through Hard Times
Chronically using substances tends to make our lives more stressful—and us less able to handle stress. The longer time you spend in recovery, the more manageable life tends to become. However, that doesn’t mean you won’t go through rough times. Hard things happen whether you’re sober or not. In recovery, you find ways to get […]
Replacing Substance Use
In active addiction, our brains are so used to getting massive amounts of dopamine that it reduces dopamine receptors. This neurotransmitter is involved in anticipating rewards and motivating you to seek them out, which means it plays a large role in addiction. In sobriety, we now have a brain with dopamine imbalances accustomed to receiving […]
Perfectionism in Recovery
There are stereotypes that people with addiction are irresponsible, and that people with perfectionistic tendencies are reliable to a fault. But these two can be the same person. Perfection doesn’t exist, making the pursuit of it distressing. It’s not unusual to get burnt out when things inevitably don’t go as planned. Some perfectionists and people […]
Life After Addiction Treatment
Making the choice to attend addiction treatment is a big accomplishment in itself; admitting you need help can be hard. Completing treatment is huge and something to be proud of—and luckily, a good facility won’t send you back to your environment unprepared. Treatment is designed not just to get you off substances, but to help […]
Coping With Restlessness in Recovery
I’ve heard addiction described as using something outside yourself to cope with internal pain. I’ll be eight years sober this August, and that still comes up for me sometimes, though it’s gotten exponentially better. But when I do seek something external to cope with my pain, emotional restlessness often crops up. Restlessness happens then because […]
TruHealing Baltimore Grand Opening Event
IMMEDIATE RELEASE Contact: Tyler Mendelsohn Email: [email protected] TRUHEALING BALTIMORE HOSTS GRAND OPENING EVENT […]
Healing in Recovery Includes Taking Care of Your Body
Getting physically sober is only the first part of recovery; it opens you up to start healing. But healing physically is part of this process. Many of us in recovery neglected basic self-care when we were in active addiction. Addiction often disconnects you from your body. Some of us with addiction may have already been […]
Recovery is a Collaboration Between Us All
Addiction recovery is a collaboration—between people in recovery, between those treating addiction, between people treating addiction and those struggling with it, and within communities. It benefits everyone if people in our communities are thriving. A microcosm of this idea—that supporting those with addiction helps everyone in the community—is true amongst those in recovery. A big […]
TruHealing Baltimore Opens Residential Services for Addiction Treatment, Marking its 5th Location Expansion in the State
5/4/23—Baltimore, MD. TruHealing Baltimore now offers residential addiction treatment—and will soon offer detox—at a new location on Woodlawn Drive. The center will have 44 beds, and is ASAM certified for Withdrawal Management Service Level 3.5 High Intensity Program and Level 3.7 Residential Intensive Inpatient Program. The detox level of care is slated to open by […]
This May, TruHealing Riverbend Will Accept Commercial United Healthcare Policies
We are pleased to announce that we will provide commercial coverage with United Behavioral Health (UBH) at TruHealing Riverbend beginning May 2023. UBH is a United Healthcare plan for substance use and mental health care. As TruHealing Riverbend already takes Medicaid through United Healthcare, this is an expansion of our contract. TruHealing Riverbend in Jeffersonville, […]