What Is Rehab Like?

What is rehab like for a person who is struggling to overcome an addiction? It’s essential to know what to expect before joining a residential rehabilitation program. This way, you’ll succeed in reducing anxiety or distress about the treatment process. A typical rehab program consists of several elements.

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The Intake Process

Intakes usually start with short phone discussions. During the brief consultation, the therapist assesses your suitability for diverse treatment programs in the facility. This initial discussion offers an excellent chance for asking questions and learning more about a particular treatment program.

The intake is a comprehensive evaluation of things such as:

Medical and mental health history
Past drug and alcohol use
Past treatments
Family and social life

Typically, the initial days of treatment focus on medical detoxification, management of withdrawal symptoms, and overall well-being. The subsequent few weeks encompass rigorous therapy and 24-hour programs.

The regularity and strain of therapy drop as you make advancements through the stages of treatment.

Medical Detox Program

The initial stage of treatment involves drug and alcohol detox, which is the removal of substances from your bloodstream. You might take medications to reduce the harsh withdrawal symptoms depending on the severity and type of addiction. Common detoxification drugs include:

Naltrexone
Acamprosate
Methadone
Buprenorphine
Bupropion and Mirtazapine (Remeron)
Disulfiram

Your first few days of detoxification can be devastating and painful, but you’ll start feeling better as the week progresses. You’ll then begin therapy sessions and supplemental services towards the end of the detox stage.

Inpatient Therapy Program

Most recovering addicts switch to inpatient therapy after detox. An inpatient program is subject to the severity of the disorder and type of treatment.

Rehabs often offer two individual inpatient therapy sessions per week. You’ll use the rest of the week to attend regular educational classes, group therapy, and supplemental therapy sessions.

Conventional supplemental therapies include meditation, exercise, and art therapy. Typically, inpatient therapy lasts for fourteen days to ninety days.

Partial Hospitalization Program

The difference between outpatient therapy and partial hospitalization program (PHP) is the regularity and intensity of the program. When enrolled in a PHP, you’ll attend therapy sessions during the day, but you can live at home during the treatment process. A rehab facility can also provide a sober living space at the same center.

You’ll spend fewer hours in a PHP than in a residential treatment program.

Outpatient Therapy Program

After a PHP, you’ll entirely shift into an outpatient treatment plan. So, what is rehab like for an outpatient program?

Treatment could demand a few one-on-one or group therapy sessions every week. Depending on the availability and efficiency of your support system, you may live at home or sober living facility.

There are no definite timelines for outpatient programs. You can meet with a therapist or counselor weekly, monthly, or for the rest of your life. You can also stop outpatient therapy if you have managed to sustain your sobriety for several months or years.

Support Groups

Support groups are vital parts of many treatment programs. You’ll likely be participating in a self-help group or group therapy setting during the rehab program. You might still attend support group sessions regularly for months or years after you leave rehab.

Addicts usually lose progress in their lives because substance use disorders impact one’s career and personal life. Without a job and a loving family, you’re likely to relapse into drug and alcohol addiction.