Nothing is Perfect, But Sobriety is Pretty Awesome
When I was about two years sober—after I had made it through withdrawal, the pink cloud, sweeping physical changes in the first year and sweeping emotional changes in the second—I had a moment of reckoning. More had improved than I could ever have imagined. So why did I still struggle with some of the same […]
Celebrating Recovery (Instead of Vodka)
Today (October 4th) is National Vodka Day—as if we needed the holiday. A 2018 study found that almost 61% of people ages 18-29 had drunk vodka in the past three months. In general, Americans don’t need a reminder to drink. The 2018 National Survey on Drug Use and Health (NSDUH) found that almost 27% of […]
How To Have a Sober Halloween
Staying sober during Halloween can be very challenging, especially when attending social gatherings. Unlike during childhood, when this holiday is all about candy and costumes, most adults celebrate it at parties involving drugs and alcohol. Still, there are numerous ways to have fun during Halloween while staying sober. If you need extra support during this […]
Top 3 Steps to Include in a Relapse Prevention Plan
Many of those who struggle with addiction will relapse at some point in their recovery—because of this, having a plan to avoid relapses is essential in maintaining your recovery. This is what is known as a relapse prevention plan. In this post, we discuss the top three steps to include on your path to relapse […]
Top 5 Ways to Celebrate National Recovery Month
Since its introduction in 1989, the National Recovery Month held every September marks the celebration of the efforts made by those in recovery from addiction and the professionals making their recovery possible. It also provides an opportunity for the general population to learn about substance use disorders. There are several ways for you to mark […]
What is Sober Community Housing?
[vc_row][vc_column][vc_column_text]Sober community housing is a substance-free living environment where people may stay after leaving treatment. It can also be used by those attending outpatient programs, or occasionally as a stand-alone treatment. The transition from treatment to everyday life can be difficult. After leaving an environment wholly devoted to recovery, you must learn to live day-to-day […]
Tips for Staying Sober on July 4th
[vc_row][vc_column][vc_column_text]In a study of beer consumption per holiday by The National Beer Wholesalers Association, Fourth of July was number one. The 2016 study broke down at-home vs. on-premise sales, which ended up being prescient. While July 4th was actually number eight for beer sales at any kind of establishment, it was first for at-home sales—even […]