Falling Into Old Patterns
The difficult thing about recognizing patterns is that they are by nature instinctive. We “fall into” old patterns because they are something like our default setting—what we do when we’re not paying attention. Recovery gives us the chance to work on ourselves so that we become attuned to our default patterns. Therapy is a great […]
There Are Many Pathways to Recovery
The first time I tried to get sober, I followed two friends into recovery and did exactly what they did. It lasted about two months—which was a lifetime of sobriety for me then, but a lot shorter than I meant to make it. When I got sober this time, nearly eight years ago and six […]
This May, TruHealing Riverbend Will Accept Commercial United Healthcare Policies
We are pleased to announce that we will provide commercial coverage with United Behavioral Health (UBH) at TruHealing Riverbend beginning May 2023. UBH is a United Healthcare plan for substance use and mental health care. As TruHealing Riverbend already takes Medicaid through United Healthcare, this is an expansion of our contract. TruHealing Riverbend in Jeffersonville, […]
Coping With Anger in Recovery
Anger, like any emotion, is valid and nothing to be ashamed of. However, it’s an emotion that can feel overwhelming and make us say things we regret. A lot of recovery is about learning to both feel our emotions and respond to them in a healthier way. First, we typically need some distance when we’re […]
TruHealing Riverbend’s August 22nd Open House
TruHealing Riverbend hosted an open house and ribbon cutting on August 22nd and it was an incredible time! Attendees toured the facility in Jeffersonville, Indiana and learned about our programs. Our staff really enjoyed showing off the new space and connecting with our community. TruHealing Riverbend is a Joint Commission Accredited addiction and mental health […]
A Conversation With Journalist and Author David Adam About OCD
I spoke with journalist and author David Adam over Zoom about the hurdles to OCD treatment, depictions of the disorder in the media, and how people experiencing it can feel less alone. David Adam is an award-winning freelance journalist and author of the best-selling book about OCD, The Man Who Couldn’t Stop. I’ve had OCD since […]
Empathy in Recovery During COVID-19
[vc_row][vc_column][vc_column_text]It’s challenging for people in active addiction to feel empathy. When you are hyper-focused on a substance—and your brain responds by flooding you with dopamine—other people’s needs fade to the background. But helping others also releases Dopamine in the brain, according to numerous studies. Dopamine—and the brain’s reward system that produces it—gets hijacked by addiction. […]
TruHealing to Attend Lowcountry Mental Health Conference
Tomorrow, TruHealing staff members will be attending the Lowcountry Mental Health Conference! This is an annual conference that began in 2012 with 180 people and has since expanded to over 1,600 attendees. At the Lowcountry Mental Health Conference, prominent healthcare professionals give educational talks to help people working in the mental health field grow […]
On Neurodiversity, Neurodivergence, and Mental Health Disorders
The term “neurodiversity” means that differences in our brains are just that—differences, not deficits—and that variation in the way each person thinks is to be expected. It was first coined in 1997 by Judy Singer, a sociologist, author, international speaker, and autism advocate who describes herself as being “in the middle of three generations of […]
The Importance of Trauma-Focused Care in Treatment
Many times, the person being treated for addiction is confused about the root causes of their disorder. Some surveys suggest that trauma could be responsible for most substance abuse. For this reason, trauma-focused care is now at the forefront of treatment programs and is of vital importance in any treatment plan for substance abuse or […]