A Conversation With Alica Forneret About Grief Resources for People of Color
I spoke with Alica Forneret over zoom about PAUSE, the organization she founded to support People of Color who are planning for end-of-life, experiencing grief, or working in the death industry. Forneret is an educator, speaker, and consultant dedicated to creating new spaces for people to explore grief and grieving. First, can you talk about […]
A Conversation With Dr. Beverly Greene About Marginalization and Mental Health
I spoke with Dr. Beverly Greene about how marginalization impacts mental health, why it’s important for therapists to understand this, and how clients can identify what they believe about themselves and why. Dr. Greene, PhD, ABPP, is a Professor of Psychology at St. John’s University and a practicing clinical psychologist in New York City. She is […]
Podcasts About Addiction, Sobriety and Mental Health
Podcasts about addiction and recovery are useful for people in any stage of sobriety or anyone who wants to learn about addiction. They teach about recovery, and give insight into other people’s experiences. We’ve previously shared some podcasts about these topics; below are some additional suggestions: Brutal Vulnerability: This podcast is not solely about addiction or mental health, […]
A Conversation With Carl Erik Fisher About His Book the Urge: Our History of Addiction
I spoke with Carl Erik Fisher over Zoom about his book The Urge: Our History of Addiction. Fisher is an addiction physician and bioethicist. He is an assistant professor of clinical psychiatry at Columbia University’s Division of Law, Ethics, and Psychiatry, and maintains a private psychiatry practice focused on addiction. Fisher’s writing has appeared in […]
9 Things to Do When Your Loved One Refuses Help
When our loved ones are addicted to alcohol or drugs, it is normal to want to help, or “save” them. We can offer our loved one help, but they don’t always take it, which often puts us in uncomfortable or upsetting situations. At TruHealing Centers, we provide support for addiction in a number of ways, […]
Book Lifelines Tackles Addiction in Baltimore and Beyond
The book Lifelines by Leana Wen, MD—a public health expert, emergency physician, and the former Baltimore City health commissioner—dedicates two whole chapters to addiction. In Wen’s experience as health commissioner in Baltimore, where TruHealing has centers and the Amatus Health headquarters is located, “addiction is tied into every other issue in the city.” Wen discusses […]
A Conversation About Shame and Self-Compassion With Neuroscientist Marc Lewis
I had the pleasure of speaking with Marc Lewis over Zoom about addiction, neuroscience, shame, and self-compassion. Lewis is a neuroscientist and professor emeritus in developmental psychology. He is the author or co-author of over 70 journal publications in psychology and neuroscience, and the author of two books. Lewis currently writes for the popular press, blogs, and […]
A Conversation About Boundaries and Recovery With Author Pixie Lighthorse
I spoke with author Pixie Lighthorse about her book Boundaries and Protection. Specifically, we discussed boundaries as they relate to addiction, recovery, and codependence. Boundaries and Protection is an incredible resource for anyone who is trying to figure out, as Lighthorse put it, “’Where do I end and the loved one in my life begin, […]
New Year’s Resolutions
[vc_row][vc_column][vc_custom_heading text=”Is Your New Year’s Resolution Getting Sober?” use_theme_fonts=”yes”][vc_column_text]Every year we make New Year’s resolutions to live a healthier life, whether it is being more compassionate with others, eating healthier, more exercise, or getting sober. The problem with the “new year, new me” resolutions is that they often start off strong, only to be pushed […]
4 Healthy Ways to Cope with Seasonal Affective Disorder
Winter can be hard. Some leave for work before the sun rises and come home after it sets, barely seeing the sun all week. December 21st is the winter solstice—the shortest, darkest day of the year.