Valentine’s Day is a time for couples to celebrate their love and toast the coming years. For men and women who struggle with addiction, the temptation to drink can prevent them from celebrating. They may feel uncomfortable around alcohol and do not have a sober partner to spend time with. There are plenty of fun ways to celebrate Valentine’s Day while maintaining your sobriety. An alcohol addiction treatment program can help men and women struggling with addiction who want to make a fundamental change in their lives.
At TruHealing Centers, we offer an alcohol addiction treatment program that takes a whole-person approach to recovery. We focus on treating the physical, mental, and spiritual aspects of addiction, giving patients a better chance to maintain their sobriety. If you or a loved one is struggling with addiction, complete our online contact form or call [Direct] today to speak with our caring staff about celebrating Valentine’s Day sober.
Celebrating Valentine’s Day with a Sober Partner
Your most vocal supporters will be the ones who love you the most. Couples who get sober together will build a stronger connection as they help each other through the early stages of addiction recovery and beyond. Since everyone in the household is getting sober together, there is less chance of feeling your old cravings return as you celebrate together.
For those who had to leave a relationship to remain sober, a sober partner can be a close friend or someone from your therapy group. Patients who are new to therapy and face Valentine’s Day alone are at a higher risk of relapsing than those who have a sober partner to spend time with.
Celebrating Valentine’s Day with a sober partner will make getting through this romantic holiday easier than spending it alone. At TruHealing Centers, our alcohol addiction treatment program gives patients a sober space to spend time with peers if they are alone on Valentine’s Day and struggle to maintain their sobriety.
Ways to Celebrate a Sober Valentine’s Day
There are plenty of ways to maintain your sobriety while you spend time with a sober partner or loved one. As you discover new ways to have fun without alcohol, you reinforce positive habits that will keep you sober. Some ways to celebrate a sober Valentine’s Day include:
- Attend a therapy session before your date or party. If spending time in public around alcohol makes you a little apprehensive, attend a therapy session to talk about your feelings and practice your coping skills for maintaining your sobriety. Have a mentor or sponsor on speed dial if you need help out in public.
- Find sober activities to fill your time. Instead of planning the typical romantic dinner, do something different that does not involve alcohol. Go to a museum or play, spend the day hiking, or spend time at a meditative retreat.
- Stay at home and cook a healthy meal. A part of your addiction recovery includes getting healthy. Cooking can be very therapeutic and will impress your date if you wow them with a new delicious meal.
- Book a spa day and pamper yourself. Addiction recovery is not easy, and there will be some stressful times. Reward the progress you have made by indulging in your favorite sober activity or treat.
The more positive and fun experiences you have sober, the easier it will be to maintain your sobriety.
Contact TruHealing Centers for More Ways to Enjoy Valentine’s Day Sober
Valentine’s Day can be a stressful time for people who are struggling with alcohol addiction. At TruHealing Centers, our alcohol addiction treatment program can help give you the coping skills necessary to maintain your sobriety and enjoy being sober. We employ several types of therapy programs to help with your addiction recovery, including:
- Cognitive-behavioral therapy
- Medication-assisted treatment
- Family therapy
- Recreational therapy
- Group therapy
- Trauma-focused treatment
- Dual diagnosis therapy
To find the right alcohol addiction treatment program for you or a friend, call [Direct] today or fill out our online form to learn more about maintaining your sobriety while celebrating Valentine’s Day.