Addiction is referred to as a “family disease” because it affects more than just the person with the substance use disorder (SUD). When people with a SUD enter recovery, their loved ones need to heal too. It is normal to be affected by the addiction of someone close to you.
The person with addiction may have crossed your boundaries, lied to you, or become self-centered or inconsiderate. You may have spent a lot of time worrying about them. All of these things are damaging to your relationship—as well as your own mental health—and can take time to heal.
Many addiction treatment centers offer family therapy so that people can start repairing relationships. Though it is called “family” therapy, it is really open to anyone close to the person in treatment who wants to be part of that process.
There are also forums and support groups for loved ones of those with addiction. A well-known one is Al-Anon, a support group for people close to someone struggling with alcohol use disorder. This is a space where people can share their experiences of being affected by addiction with those who understand. They can also share tips about how to support a loved one while taking care of themselves.
Addiction affects everyone involved. Just like the person with addiction, you may need time to heal and move forward; in order to do so, you can find support from other people who can relate.
If you are struggling with a substance use or mental health disorder, there is help and hope. TruHealing Centers offers high-quality treatment for addiction and mental health disorders in facilities across the country. We offer family therapy to help you repair damaged relationships and help your loved ones recover, too. Call an admissions specialist at 410-593-0005.